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What to Look For in a Sunscreen
What to Look for in a Sunscreen.
Goodbye to UTI. Freedom from Urinary Tract Infection without antibiotics is possible!
It's the feeling no woman wants to experience: burning when you urinate, a frequent or intense urge to go, and pain or pressure in your...
Condition of the Month: Rotator Cuff Syndrome
The shoulder is a relatively unstable ball and socket joint. It is stabilized by the rotator cuff, a group of four small muscles that wrap a
What Does It Mean? Part 3: Differential Diagnoses
Many patients bring in their reports and tell me to explain the findings because it all looks like gibberish to them. Hopefully, this helps
Boost Your Iron with this tea
Nettle tea recipe to boost your iron levels.
From Colicky to Content: How Chiropractic Can Help Your Baby
Are you the parent of a young infant whose crying and screaming seems severe, especially in the evening? Is your baby hard to calm? Maybe...
Physio or... Surgery?!
Physio or... surgery?! The answer is pretty simple, right? WRONG! You'd be surprised by the number of people who'd rather choose sur
Sleep and Pain
Does your pain stop you from catching some zzz's at night? Almost every patient describes being unable to fall asleep or waking up at ni
Condition of the Month: Spinal Stenosis
There are two types of stenosis: spinal (central) stenosis and foraminal (lateral) stenosis. Both kinds of stenosis commonly occur in the ne
Kids and Posture
Lately, I've been seeing a lot of kids and teenagers with neck and back pain. It is only that much more important to fix their posture n
Understanding Common Physio Treatments
Ever wondered what your physiotherapist is doing or what machine they're probing you with? Here are some common treatment modalities tha
Dizziness, Vertigo, and Vestibular Rehab
Good balance is often taken for granted. However, when balance is impaired, simple activities such as getting up or walking can become quite
Treat the Symptom or Fix the Cause?
A lot of people experience chronic or recurring aches and pains because the cause of their conditions are not addressed. Do I treat where it
Condition of the Month: Plantar Fasciitis
Summer is fast approaching, and you know what this means: flip flop season. As we spend more time walking and playing outside, the risk of f
What Does It Mean? Part 2: Imaging Tests
Most people have probably heard of (and probably had) an x-ray or ultrasound before. These, among others, are diagnostic imaging tests that
