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Common Sports Injuries
The arrival of spring brings with it plenty of sports, activities, and unfortunately, injuries.
New Year, New You
Do you find yourself making the same fitness-related New Year's resolutions every year with limited success?
'Tis the Season... For Shoulder Pain?
The holiday season is just around the corner, but it seems to be bringing more than just sparkling lights and eggnog.
Good Pain vs. Bad Pain
Most people take the statement "no pain, no gain" literally, and the end result is usually injury. But what exactly is good pain,
Winter Safety 101
With the oncoming snow and ice, it is that time of year when we need to be careful not only while driving but also while walking around.
Back Pain Myths
8 out of 10 people experience back pain at some point in their lives. Here are some common misconceptions that you may have heard.
Cupping Therapy
Cupping is an ancient Chinese technique that is used for healing.
Arch Rivals
It's that time of year again -- sandal and flip-flop season. I always know it's summer time when most of my clients are seeing me fo
Movement Patterns and Motor Control
Abnormal motor patterns get ingrained into our brains, and if these patterns are not corrected, the body is susceptible to injury.
Headaches and How Physiotherapy Can Help
Depending on the cause of the headaches, most people don't realize that physiotherapy can actually help with symptom management.
